Part 2: Seeing Things as They Are looks more closely at the process of perception and how our thinking influences our perceptions. To express clearly we need to know the difference between our thoughts about something and the thing itself. The exercises in Part Two point us in the direction of non-conceptual knowing.
This one-day workshop will include meditation instruction, perception exercises, and discussion about the creative process that can be applicable to any art form and any level of experience in art or meditation. Join us in exploring mindful sensory awareness and how it can enhance your creativity, meditation practice and daily life, whether you consider yourself an artist or not.
Prerequisite: Shambhala Art Part One or What is Shambhala Art.