Shambhala Art Part 1: Coming to Your Senses (Shambhala Online)
In part one of the five-part Shambhala Art curriculum, we develop meditation as the ground for all creative endeavors. Through a sequence of experiential exercise, we glimpse our capacity for spontaneous creative expression that is independent of agenda or forced cleverness. These glimpses provide the initial confidence that we can rest with ourselves and our world.
